so glad you could make it
flow + glow
All classes are suitable for all levels of practitioners.
Be sure to listen to your body at all times.
Modifications of postures are offered to help you find what feels best for you.
Join me for this live virtual yoga class Wednesdays at 6:30pm Pacific time. $5 USD.
This is a bilingual Spanish/English yoga class accessible to all levels of practitioners.
flow + glow
All classes are suitable for all levels of practitioners.
Be sure to listen to your body at all times.
Modifications of postures are offered to help you find what feels best for you.