Auto-immuni(me).2
In this personal account, I share my journey of adopting the Autoimmune Protocol (AIP) diet. After just one month, I found relief from chronic pain and discovered a renewed sense of energy. While experimenting with reintroducing coffee, I realized the profound effect that AIP had on my body, helping me live without pain, brain fog, or fatigue. The AIP allowed me to give myself the energy to pursue my dreams without limitations.
Auto-immuni(me).1
Follow my personal journey with autoimmunity, where I share my experience with the Autoimmune Protocol diet, the challenges of giving up coffee, and how mindful eating is helping me heal. Learn more about managing autoimmune disease through diet and lifestyle changes.
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